Honey Tamari Mackerel & Japanese Yuzu Sake Slaw

This elegant dish really is so simple to throw together and tastes beautiful. Packed full of omega fatty acids, your body will love this nutritious and delicious midweek meal.

Created by gourmetglow on July 10, 2016

Serves: 2 people
Category: Mains

Ingredients

Mackerel

4 smoked mackerel fillets
2 tablespoons Honey
1 tablespoon Tamari
2 tablespoons Fresh squeezed orange juice

Japanese Slaw

1/2 Cabbage, Finely Shredded
1 Carrot, Julienned
1/2 Courgette, Julienned
1 Banana Shallot, Cut into Fine Rings
25 grams Cashews, Toasted and Roughly Chopped

Dressing

2 tablespoons Extra Virgin Olive Oil
1 tablespoon Sesame Oil
2 teaspoons Cooking Sake
2 teaspoons Mirin
1 tablespoon Yuzu Juice
Salt & Pepper to Season

Instructions

Preheat Oven 180C
Mix the Honey, Tamari and Orange juice and pour over the mackerel. Leave to marinade for 1 hour.
Mix the slaw vegetables together, holding the cashews back for serving.
Place all the dressing ingredients in a jar and shake thoroughly to emulsify. Taste and season accordingly.
Lightly dress the vegetables and sit for 15 minutes to soften slightly.
Place the mackerel, in its marinade, in the oven for 10 minutes to warm through.
Lift the mackerel out of the marinade and serve along side the slaw, topped with roasted cashew pieces. Serve with a lime wedge if desired.