Rosemary Tincture: For a Spring Reset, Mental Clarity and Relief from Stress, Anxiety & Grief

Rosemary has long been hailed ‘The Herb of Remembrance’ as it has a natural affinity for focus and memory. This tincture makes used of Rosemary gathered in the spring and dried to provide a solace from the stress of the current world.

Take 3 drops up to 3 times a day when required. This will keep indefinitely.

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tincture, stress relief, mental clarity, herbal remedy, kitchen apothocary

Yield: 20+

Author: Suze Morrison

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Rosemary Tincture: For a Spring Reset, Mental Clarity and Relief from Stress, Anxiety & Grief

Prep time: 10 MinTotal time: 10 Min

Take 3 drops up to 3 times a day when required. This will keep indefinitely.

Ingredients

• 1 Cup (or small vessel) of dried Rosemary
• 1 tbsp Dried Lavender
• 2 tbsp Dried Mint
• Enough high proof vodka to cover
• Sterile jars, dropper bottles

Instructions

1. Add the herbs to a clean, sterile jar and completely immerse in vodka. Seal the jar, using a clean muslin under the lid to prevent corrosion.
2. Store somewhere dark for 4-6 weeks
3. Strain through a muslin into a jug, discard the herbs
4. Pour the liquid into sterile dropper bottles and seal. Use as required.

https://gourmetglow.co.uk/recipes/rosemary-tincture-for-a-spring-reset-mental-clarity-and-releif-from-stress-anxiety-grief

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