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Created as a companion to my spring foraging course and equally beautiful as a standalone guide this booklet is an invitation to slow down and notice the quiet abundance of the season.
Inside, you’ll find thoughtfully curated notes on a selection of edible spring plants and blossoms, exploring how to identify and harvest them responsibly, their traditional uses, flavour profiles and their place in seasonal cooking. Alongside each plant are notes on potential nutritional and wellness benefits, helping you reconnect with food in its most natural form.
This is not simply a guide to gathering; it is a guide to living with the land. Expect recipe inspiration, infusions, preserving ideas and ways to bring wild ingredients thoughtfully into your kitchen from comforting broths and vibrant condiments to simple seasonal rituals.
Rooted in mindfulness, sustainability and curiosity, these pages are designed to encourage slower walks, more intentional cooking and a deeper appreciation for the landscapes around us.
Notice more than you gather. Take only what you need. Leave enough for wildlife and for the season to unfold again.
Created as a companion to my spring foraging course and equally beautiful as a standalone guide this booklet is an invitation to slow down and notice the quiet abundance of the season.
Inside, you’ll find thoughtfully curated notes on a selection of edible spring plants and blossoms, exploring how to identify and harvest them responsibly, their traditional uses, flavour profiles and their place in seasonal cooking. Alongside each plant are notes on potential nutritional and wellness benefits, helping you reconnect with food in its most natural form.
This is not simply a guide to gathering; it is a guide to living with the land. Expect recipe inspiration, infusions, preserving ideas and ways to bring wild ingredients thoughtfully into your kitchen from comforting broths and vibrant condiments to simple seasonal rituals.
Rooted in mindfulness, sustainability and curiosity, these pages are designed to encourage slower walks, more intentional cooking and a deeper appreciation for the landscapes around us.
Notice more than you gather. Take only what you need. Leave enough for wildlife and for the season to unfold again.