Mushroom, Buckwheat & Tamari Tea

Gazing onto the leaf littered landscape, I realise that my stark, barren outlook is undergoing a metamorphosis. A confetti of tender green permeates the detritus of decomposition, with promise of the spring to come. It’s a strange time, part of me yearns to feel the sun penetrate my core, yet a small nugget inside clings to that symbiosis between fungi and the death of Winter. 

As I sit in my solitude, contemplating, my sleeved hands hug a bowl of this savoury broth, so simple in its making but so complex in its consumption.

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tea, herbal tea, broth, mushroom tea, cleanse, healthy broth, nutritionally dense food

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Author: Suze Morrison

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Mushroom, Buckwheat & Tamari Tea

Prep time: 5 MinCook time: 3 MinTotal time: 8 Min

As I sit in my solitude, contemplating, my sleeved hands hug a bowl of this savoury broth, so simple in its making but so complex in its consumption

Ingredients

• Simply heat a pan and dry toast 2 tbsp Buckwheat Groats, top up with 500ml water and bring to a simmer. Turn off the heat and steep for 5 minutes before straining.
• Sauté some mixed fungi until gently caramelised, add the broth and 1tbsp tamari, remove from the heat and steep for 5 minutes before serving with plenty of time to relax.

https://gourmetglow.co.uk/recipes/mushroom-buckwheat-tamari-tea