Red Cabbage, Winter Green & Chilli Salad with Toasted Spelt

A vibrant medley of winter greens and crimson cabbage, layered with the bold tang of lime, black garlic’s earthy mystery, and ginger’s bright warmth. Each bite is a symphony of textures—a crisp, zesty celebration meant to be shared.

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A sumptuous array of tastes and textures, such a party on the palate, this is a surefire crowd pleaser!

The secret lies in good ingredients, organic is best if you can afford it..

winter salad, healthy meals, vegan food, easy vegan, kale, 20 minute meals, gluten free, spelt, healthy recipes

Yield: 4

Author: Suze Morrison

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Red Cabbage, Winter Green & Chilli Salad with Toasted Spelt

Prep time: 20 MinTotal time: 20 Min

A vibrant medley of winter greens and crimson cabbage, layered with the bold tang of lime, black garlic’s earthy mystery, and ginger’s bright warmth. Each bite is a symphony of textures—a crisp, zesty celebration meant to be shared.

Ingredients

• 200g Red Cabbage, finely shredded
• 90g Cooked Spelt cooled
• 50g Kale, ribs removed, leaves shredded
• 100g Brussels Sprouts, finely shredded
• 2 Shallots, peeled and finely sliced
• 2 Spring Onions, finely sliced
• 1 Clove Garlic, minced
• 1 Green Chilli, finely sliced
• 10g Chopped Coriander
• 10g Chopped Mint
• 2tbsp Toasted Sesame Oil
• ½ lime, juice
• 3tbsp Black Garlic and Ginger Dressing
• Salt & Chilli Flakes to season

Instructions

1. In a bowl, combine the kale, red cabbage and sprouts, add 1tbsp Toasted sesame oil and massage to soften. Set aside to rest while you toast the barley.
2. Add the remaining 1tbsp sesame oil to a frying pan and toast the barley over a medium heat until golden and nutty, transfer to a bowl and ser aside.
3. Add the shallots, spring onions, garlic, chilli, mint and coriander to the bowl with the kale and mix with the lime juice so everything is coated. Stir through the toasted barley and the Black garlic & Ginger Dressing and taste. Adjust the seasoning with salt and black pepper and arrange in a large serving bowl for everyone to help themselves. Crusty bread optional but highly recommended!

https://gourmetglow.co.uk/recipes/winter-green-chill-salad

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